Watch: 46 Badass Women Shut Down The Notion That Being Fit Means Being Thin

‘Fit’ is Not a Body Type and it has never been.

Vitamin Stree is a Mumbai based YouTube channel and they have released their first original music video titled ‘Fit is Not a Body Type’.

Featuring 46 athletes, dancers, fitness enthusiasts and sportswomen, the video is an homage to those who push themselves physically and mentally to do better.

It’s important to be fit but your body type is not a reflection of how fit you are.

Here’s to all those people who defy the odds and continue to put themselves out there and inspire all of us to be better because #FitIsNotABodyType.

Source - Youth Ki Awaaz 

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